Not only is he known as one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. However, from 1992 to the end of 1994, Ronnie didn’t win any shows – his best achievement was placing 3rd during this period. The estimated net worth of Ronnie Coleman is around $2 million. The price for Yeah Buddy pre-workout energy powder is fair for such an amazing result, so order now and take your focus to a completely new level. © 2023 Ronnie Coleman Signature Series. You know about caffeine firsthand. His work has appeared in GQ, Teen Vogue, Man Repeller and MTV. El vídeo inédito de la leyenda Ronnie Coleman cuando era un culturista natural. We'll get you a replacement, refund or store credit in a snap! Ronnie Coleman nació en Monroe el 13 de mayo de 1964. In 2014, Coleman suffered a spinal injury that left him . Por favor, digite seu endereço de e-mail aqui. Ahora en silla de ruedas, fue el mejor culturista del planeta. It's the favorite of my entire group and we will continue to always use it. Ronnie, this is Coach Cole. Além disso, conta também com acessórios personalizados sempre com apoio incondicional do melhor ‘garoto propaganda’ o próprio Ronnie Coleman. BCAAs fuel the body during workouts and help to minimize protein decomposition that occurs because of physical stresses. You should buy pre-workout supplements from reliable suppliers only. However, the highest he managed to place was 3rd. Ronnie Dean Coleman was born on Wednesday, 13 May 1964 ( age 58 years; as of 2022) in Monroe, Louisiana, US. Ronnie Coleman era enfático ao dizer que preferia treinos com pesos livres em sobreposição a exercícios feitos  com máquinas. Eight-time Mr. Olympia champion Ronnie Coleman has underwent six surgeries after his pro career and he needs crutches to walk, but his dedication and motivation for training isn't gone. After taking the rest of 1990 away from the limelight, Ronnie made his return, determined to beat the more experienced athletes on stage. Apart from this, he earns handsome money from endorsements, investments, and royalty from books and movies. As a result, he was offered a scholarship to Grambling State University to study Accounting and represent their football team. The substance is absolutely safe for the heart as it does not cause an increase in heart rate or blood pressure. But it was more about his struggles now. With the help of this wonderful component, the energy level increases, the mood becomes better, and the person is able to focus on their activities and be more precise. That was absolutely aw...", "I deeply appreciate Ronnie’s message To my son. Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. Buy protein powder from trusted suppliers only. Como sabemos, só no Mr. Olympia um  dos segmentos reconhecidos no fisiculturismo. I would do 4 reps, instead of 2. Ronnie Coleman is one of the all-time greats in the bodybuilding world, edging out even Arnold Schwarzenegger himself with a run of eight consecutive years as the winner of the coveted Mr. Olympia . \Nearly 20 years later, Ronnie Coleman has had multiple back surgeries. Don't compromise on the big lifts - deadlifts, squats, and bench-presses. En un principio, el ciudadano estadounidense estaba estudiando contaduría, el problema fue que una vez que egresó, no encontraba trabajo en esa área. However, most of his motivation comes from within – ultimately, it was himself that pushed past the setbacks early in his career and continue training with the highest intensity. Todo seu físico é de impressionar e não é por menos, veja as medidas de Ronnie: Peso off (fora de Competições): 147-150 kg. Ronnie making his retirement speech after placing 4th at the 2007 Mr. Olympia. Ronnie Coleman segue firme,  agora como um administrador antenado, sem jamais perder sua fé (um ponto proeminente) e de mais momentos para curtir a família e sua vida simples. After growing stronger in the gym, Ronnie’s performances as a football player improved even further. Discover the cheat that athletes use to cut fat quickly and get defined muscles. Ronnie Coleman is a 8x Mr. Olympia winner. During this period, he wrote his name into the record books; Ronnie matched Lee Haney’s record by winning the prestigious Mr. Olympia show 8 times. He did his schooling at Bastrop High School. As a result, the 8x Mr. Olympia champion had to cope with living in a wheelchair for a period of time. il trattamento. Plus we'll keep you up-to-date with the latest company news & discounts. Coach Stuart and I had the opportunity to watch you enter your first bodybuilding competition in El Dorado, Arkansas. I have told many a person what a great young man you were, and still are. Check out our top rated fat burners to find out what actually works. Even though it’s a very complex supplement, the price for Yeah Buddy pre-workout powder is only $32.99, so make your order now. E por isso este artigo sobre o campeão Coleman foi feito. Descubre películas del mismo género y temáticas que The Body Fights Back . .. These are proven to increase muscle growth and decrease post-workout muscle soreness. Ronald Dean Coleman. Sempre que for iniciar uma rotina de treinamento, consulte um Educador Físico ou Personal Trainer com seu devido CREF. "The isolate is lower calorie, and it’s easier to digest. It's super good especially with the pump! When it comes to supplements, we have full expertise, so you can be confident that the items we sell actually work. Ronnie Coleman, el fisicoculturista que sufre de dolores continuos tras haberse roto los huesos Considerado uno de los mejores culturistas por tener 8 títulos de Míster Olympia, se sometió a. Fama e grana são situações pertinentes para celebridades que souberem aproveitar oportunidades. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. 2 Coleman se graduó en la Universidad Grambling State en 1984 en Contabilidad, obteniendo la calificación cum laude. Both during his career and after. The regular ingredients of. 34.7K Likes, 227 Comments. With this encouragement, Ronnie entered the 1991 World Amateur Championships, travelling to Poland in the hope of making a name for himself – and that’s exactly what he did. “This is it for me at the Olympia, and September 29th will be the last time I step on a Mr. Olympia stage. ©2023 Greatest Physiques. His. Purchase pre-workout supplements to get a boost before a training session, and you will see the results soon. Subscribe to get a 10% discount on your next order. He turned up at the 1990 Mr. Texas show as an unknown amateur. Ronnie Coleman has the spirit of a true legend and champion. And he credits the team he had around him with his extraordinary success. He was naturally gifted and had a great start to his career, by taking home a trophy in his debut show (1990 Mr. Texas). Nykyisin hän asuu Arlingtonissa, Texasissa. Ronnie Coleman is a company owned and managed by 8-time Mr. Olympia. Ronnie Coleman is in a wheelchair because of a back injury. Já no IFBB foram 26 títulos, recorde conquistado em 2004. By consistently beating the likes of Flex Wheeler, Shawn Ray, Kevin Levrone, Lee Priest, and Jay Cutler – Ronnie became known as one of the greatest bodybuilders in the history of the sport. Now facing yet another spinal surgery, Ronnie reflects on his legendary bodybuilding career and looks ahead at what his future will hold. # Programa de treino audacioso e proeminente em costas, peitorais com cargas altíssimas; # Persistência de dar gosto a qualquer treinador. "I think it's all about knowledge and being willing to learn for the most part. Pre-workout supplements Yeah Buddy is now reinforced with the newest ingredients in energy and focus technology, Dynamine. Zu seiner aktiven Zeit brachte er in der Offseason bis zu 145 Kilogramm auf die Waage, sein höchstes Wettkampfgewicht waren 136 Kilogramm. São 90 minutos de pura inspiração e sintetiza sua trajetória como esportistas do fisiculturismo e de vida até então. After earning his degree in Accounting, Ronnie made the move to Texas – he believed that there would be more job opportunities in the neighbor state. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator, John Matrix, Mr. Atualmente, sua vida passa por uma nova fase, digamos, menos intensa em treinos. Thinking of Trying Keto? Side effects: Will have you running around the gym saying YEAH BUDDY. The effects you may expect from taking pre-workout are increases in training volume and lean body mass. Ronnie Coleman, cuyo nombre real es Ronald Dean Coleman, es un culturista estadounidense que compitió al más alto nivel desde 1990 hasta 2007. pre-workout supplements usually include L-arginine, L-citrulline, and dietary nitrates to boost nitric oxide release. Ao todo, até ano passado, Ronnie acumulava expressivas 10 intervenções cirúrgicas para corrigir problemas em diferentes regiões do corpo (pescoço, coluna, quadril). il vero problema di Ronnie Coleman è altro: 1. per prima cosa, ronnie Coleman ha dei problemi genetici alle anche. What Noah Centineo Eats While Building Muscle, 22 High-Protein Meals That'll Fill You Up, A Beginner’s Guide to the Mediterranean Diet. However, Ronnie’s hard work and determination meant that he walked away with his first trophy, at the age of 26  – beating his coach, and many other more seasoned athletes in the process. Quando mudou para Dallas (EUA) ainda adolescente, precisava trabalhar duro para se sustentar. Ronnie Coleman is an eight-time winner of the Mr. Olympia crown Between the late 90s and early 2000s. Mai 1964 in Bastrop, Lousiana, geboren. (@_hittthegym_): "Ronnie Coleman 1990-2003 #bodybuilding #ronniecoleman #gym #fyp #fypシ #viral #tiktok #foryoupag". It was very interesting to see him push himself through all the pain. We are a team of well-seasoned industry veterans who know a lot about fitness and health supplements. Very fast shipping. Conheça mais sobre a vida e carreira do  ganhador de 8 títulos do  Mr. Olympia, pai, marido e exemplo para muitos jovens que estão iniciando no fisiculturismo. But he couldn’t continue his dream start. You should be confident in your supplier as well. La vida de Ronnie Coleman sin duda cambió de manera inesperada. It is based on a purine alkaloid found in the Chinese kucha tea leaf. No seu país (EUA) sempre foi e ainda é muito didático e acessível, interagindo com academias, fãs e pessoas que praticavam fisiculturismo. As promised, our products help to fight muscle fatigue, boost your athletic performance, support fast recovery, enhance endurance, and contribute to your training outcomes in multiple other ways. Are you Going to have the 60 servings of the other pre workout again. Ronnie Coleman has 7 days to respond. Ou ainda, quando quebrou seu recorde no Leg Press com impressionantes 2300 libras (uma tonelada). The day starts out with half a cup of grits and two cups of egg whites. Ultimately, this is what made him an 8x Mr. Olympia winner – and is the reason why he’s known as one of the greatest bodybuilders of all time. Dá agonia ver a dificuldade de locomoção e a teimosia em treinar ainda…. O que é Stomach Vacuum, como fazer? I sin...". Optei por isso por que em 2016 quebrei o platô tibial numa pelada. Outro pragmatismo da vida de Coleman é seu pontual perfil profissional, principalmente no que dizia respeito a compromissos e dedicação para treinos e dietas a fim de manter o shape monstro. In the body, it is converted into L-arginine, which increases the production of nitric oxide and helps to dilate blood vessels and maintain the normal circulation of oxygen and blood throughout the body. Brian took a keen interest in the promising athlete after realizing his potential to succeed as a bodybuilder. Er gewann achtmal den Mr. Olympia und ist damit gemeinsam mit Lee Haney Rekordhalter. As a very sporty child, he reached a high-level playing football during high school; his naturally bulky frame helped him power through others his age, and he became known for his imposing figure. Ronnie Coleman trained 6 days per week using a high-volume push / pull / legs routine. Between 1992 – 1994, Ronnie entered a further 10 competitions. It prevents injuries and avoids wasting your time with misdirected effort, which is what most people generally don't understand. Ronnie hadn’t developed a monster-sized physique by chance; he worked rigorously in the gym to build his size and strength. Comment * document.getElementById("comment").setAttribute( "id", "a6557293ba1a96607d1f72b57f5229bc" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); […] once she delved further into the world of bodybuilding, she was motivated to become stronger by Ronnie Coleman and Dana Linn […], My idol and the bodybuilding god(Ronnie coleman). Submit. Ronnie featuring in a magazine between 1995-1997. Look at the target, not the obstacle, so nothing can stop you from achieving your goals. Ronnie Coleman Get proper training right from the beginning. Porém, ainda cheias de desafios, como por exemplo a luta para manter-se em pé no sentido literal. It boosts oxygen and nutrient transport to the muscles, which enhances athletic performance. Yeah Buddy pre-workout supplements contain a strong 420 mg dose of caffeine to make you last longer during the training sessions. De 1995 até 2008, foram 13 anos de sucesso impecáveis com prêmios (troféus e muito dinheiro) para Ronnie. Para Ronnie Coleman, notavelmente o fisiculturismo trouxe ambos! Ronnie I’m 37 years old I weight 262lbs but I’m 6ft2in is it to late for me to compete always wanted to do a show but I never really feel big enough but you know that’s what goes with bodybuilding you always think you’re smaller than you really are well I do anyway hope you enjoy retirement Ronnie God bless, What a behemoth that’s all I have to say about this legend. Take one scoop (9 grams) of Yeah Buddy before your workout. He began his intense preparation, getting ready to step on stage for his debut. PIRATA DO ROCK - Capitão de Longo Curso. But good side my one scoop I had was fucking amazing ha. Here at Ronnie Coleman, we gathered the optimal items at the best pre-workout supplements price. Ronnie trained with a unique 6 days per week push / pull / legs split where he trained each body part twice per week. . E, se lhe fosse possível voltar, treinaria ainda mais, pois para um esportista é totalmente comum  que uma ou várias lesões aconteçam ao longo da carreira. Ronnie ever since then I started watching mr Olympia and was glad every time you won. As promised, our products help to fight muscle fatigue, boost your athletic performance, support fast recovery, enhance endurance, and contribute to your training outcomes in multiple other ways. 08/02/2022. In 1995 and 1996, Coleman won his first professional competition. original sound. Please allow 3-7 days for your order to arrive within the U.S. depending on location and 14-21 Days for international orders.You will receive an automated tracking number as soon as your order ships. I'm 54 years old and Ronnie's products keep me active. Ronnie on stage at the  1991 World Amateur Championships. Ronnie Coleman é um homem que buscou no fisiculturismo uma transformação de vida, que lhe permitiu glamour, fama, e agora a angústia de uma série de limitações. Subscribe to get a 10% discount on your next order, If you pay by card, we reserve the amount when you place your order but only charge you once you have received the video, If you pay by another method, we will always provide a full refund if the celebrity doesn’t respond. Better than a lot of pre-workouts out there. Durante toda sua vida como atleta, literalmente Ronnie Coleman comia as mesmas coisas e nos mesmos horários, logo, sua dieta sempre foi a seguinte: Ingestão de itrix Tablets de 6 a 8 tabletes, Comida popular nos Estados Unidos (Grits com queijo) – 3/4 de xícara, Aproximadamente 134 gramas de batata frita. You can be confident that we not only gathered the finest quality ingredients. Got a Question? Phenomenal back, huge legs, insane biceps and chest. Please refer to our refund policy for details. Soon after, he’d applied and successfully gained his new job in 1989 – at the age of 25. The regular ingredients of non-stimulant pre-workout supplements for sale may include: The effects you may expect from taking pre-workout are increases in training volume and lean body mass. He faced challenges unheard of in order to become the best bodybuilder in the world. L-citrulline is an essential supplement for intensive training. With the right determination and mind-set, anyone can realize their dreams. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. It boosts oxygen and nutrient transport to the muscles, which enhances athletic performance. Creatine not only supports energy production during exercise, but also boosts the overall athletic performance. Ronnie Coleman was the greatest bodybuilder of all time. Ronnie Coleman Shop: Sports Supplements, Nutrition & Merch - Ronnie Coleman Signature Series USD My Account 0 Got a Question? I love the energy I get and the way it tastes! That is my only regret in my career”. Doesn't have the "tingle" which I personally like, but does have a good energy boost/stamina. Ronnie coleman is one of the greatest bodybuilders of all time. As the most popular stimulant in the world, it has a great effect on mood and reduces fatigue. He will go down in history as a true legend from start to finish. TeaCrine is based on a natural compound of plant origin theacrine that can be found in Camellia assamica varkucha tealeaf, coffee, and some fruits. Conclusion. Plus we'll keep you up-to-date with the latest company news & discounts. Obsah 1 Kariéra 2 Osobní život 3 Videa 4 Tituly v kulturistice 5 Odkazy 5.1 Externí odkazy Kariéra [ editovat | editovat zdroj] The surgery was successful, but Coleman's back was left weak. A little intense at first but you level out. Brian, que também era fisiculturista, tornou-se um apoiador e admirador incondicional de Ronnie Coleman. Ronnie Coleman is a 8x Mr. Olympia winner. If I had a chance to do it all over again, would I change anything? Thank you so much! He’s regarded as one of the greatest ever bodybuilders, earning the nickname ‘GOAT’ (Greatest Of All Time). Esse é apenas o resumo da história de um um eterno vencedor,  carinhosamente chamado de Big Ron e respeitosamente conhecido como um dos maiores campeões do fisiculturismo mundial. Then, in June 2020, Ronnie Coleman revealed that he may never be able to walk again. His training routine and workout are amazingly heavy. I started purchasing RCSS products for my son who is a lightweight wrestler and is just starting powerlifting. Per prima cosa, non esiste nessuna "malattia di ronnie Coleman", ovvero, Ronnie Coleman non è malato, non soffre di nessuna malattia. I’ve been using Ronnie Colemans “Yeah Buddy” for well over 2 years now and it is by far my favorite pre-workout! Tribute video about legend. Mantinha um programa regular (6 dias por semana) e diário (de 1h e 15 min até 1h e 30 min) de treinos, mais ou menos na seguinte ordem: Segunda feira: Músculos das costas, bíceps, ombros; Quarta feira: Músculos do peito e tríceps; Quinta feira: Músculos das costas; bíceps; ombros; Na dieta de Ronnie Coleman, alimentos característicos e essenciais de todos os fisiculturistas como: Inclusive ele próprio disse uma vez em uma entrevista que foi essa dieta de 20 anos, um dos motivos que o fez largar o esporte (o que sabemos foi uma brincadeira). Become a Team Coleman Insider and get 15% off your order today. ENJOY! This video is created and edited by the team of Raiden ϟ Motivation. Strong pre I usually dry scoop it and take 3 scoops. De lá para cá, sua fama permaneceu estável, hoje sabemos que sua participação como apoiador nos Jogos Inner City onde Schwarzenegger é um dos fundadores traz-lhe o altruísmo para sua vida. However, his energetic nature and love for football helped him gain a scholarship to attend Grambling State. You've been meaning to try breaking your own record for a long time, and the Yeah Buddy Pre-Workout Energy Powder is here to help you. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Coleman was born in Bastrop, Louisiana. Ronnie was born to a woman named Jessie Benton on the 13th of May 1964, however, there is no information on Ronnie's father. Ronnie has 3 siblings - 1 younger brother and 2 younger sisters. He placed 11th, which set the tone for his next 3 years. Coleman explains that while getting ready for a contest, the egg whites will be switched out in favor of a protein shake, but that otherwise "all the meals are pretty much the same.". In fact, he has convinced me to try it for the next few weeks as I prepare for my next 5K. Some preworkouts don’t have quite enough caffeine to do just one scoop for me, but is always too much when I do two. Ronnie placed 3rd behind the likes of Jerry Rodgers and Edgar Fletcher; it was this competition that convinced him to take time away from the stage, to further develop his physique. I really liked the taste and the energy it gives. The rest is simple: the more carnosine — the more abs. Following his retirement, Ronnie Coleman has been plagued with severe health issues. Ronnie always preferred self-weight exercises to isolated machine exercises when working out. We use encrypted SSL security to ensure that your credit card information is 100% protected. Igualmente suas perspectivas para o futuro são positivas, ponderadas  e parecem inabaláveis. To maintain or develop his body, he needed consume at least 5562 calories. I did it with this product let’s just say I got sick. We do not own the clips and music we use in most cases. By effectively joining with the amino acids in your body, it boosts carnosine forming. Loved the preworkout!!! As a result, Ronnie signed up to the Metroflex gym down the road, where he was quickly introduced to the owner, Brian Dobson. if you ever make it down here, I would love to hear from you. Dores fortes na coluna e pescoço foram também as motivações para Ronnie Coleman abandonar o esporte profissionalmente. Ganador de ocho títulos de Mister . So what did his training program look like? Talking about his body weight, Coleman maintains 287-300 lbs or 130-136 kgs during the time contests. O campeão nesses anos foi o britânico Dorian Yates. This was enough to convince the future champion to enter his first show. to get a boost before a training session, and you will see the results soon. Em suma, a doença pode ser ocasionada por diferentes causas, como consumo excessivo de alimento, insuficiência pancreática, inclusive uso de substâncias como medicamentos. We'll get you a replacement, refund or store credit in a snap! The rest is simple: the more carnosine — the more abs. Guia completo para Treino ABC (para avançados), 7 técnicas do Arnold Schwarzenegger para Ganho de Massa Muscular, Ponto Zero (Técnica Avançada para Explodir seus Músculos), Benefícios do Ponto Zero para ganho de Músculos mais Fortes. The flavor is great, The product definitely helped me push hard my whole workout! Primeiro Ciclo De Esteroides Anabolizantes (Cuidados), Treino de Abdômen do Arnold Schwarzenegger (Avançado), Lista dos Top 10 Alimentos para Ganhar Massa Muscular, Treino de Glúteos com o personal Fernando Sardinha (Avançado). Riding high from his first victory, Ronnie realized his potential to succeed in the industry. This show was filled with another star-studded line-up, but this time, Ronnie managed to beat his opponents. How to Use YEAH BUDDY™ Pre-Workout Powder, Buy Ronnie Coleman Yeah Buddy pre-workout. E juntamente com o incentivo de colegas policiais e da família, no ano de 1990, após 240 dias quase que seguidos de treinos intensos, estreou com vitória no Mr Texas. Great taste and mixes well. Definitely recommend, sadly I can't afford to stay on this degree of supplements. All rights reserved. He had a serious spinal problem due to his heavy weightlifting. We rely on clinically-studied, purposeful ingredients while making the best-fit supplements. Big thanks to Mr. Ronnie Coleman! The Body Fights Back : otras recomendaciones - Página 11 . Pow, artigo bacana, mas a parte da dieta sem condições kk, um fisiculturista do porte dele comia no MÍNIMO 10x isso ai que foi postado. He won the Mr. Olympia title 8 times in a row from 1998 - 2005 and beat out many legendary bodybuilders like Flex Wheeler. Oxygenated blood will help you work out to your fullest potential. However, he didn’t let this get him down; Ronnie believed that what he achieved as a bodybuilder, will always outweigh any negatives in his life. He offered Ronnie a lifetime free membership if he allowed Brian to train him for a competition. In the bodybuilding word, Ronnie Coleman is known as The King. You need to pay serious attention to both. We use encrypted SSL security to ensure that your credit card information is 100% protected. Ronnie names Brian Dobson as a key influence in his success; Brian convinced him to compete as a bodybuilder, and guided him to his first trophy (as well as letting him train at his gym for free). It's a great pre-workout if you have a high Caffeine tolerance, I personally enjoy the Taste as well. Este atleta retirado es reconocido por sus compañeros, incluyendo a Arnold Schwarzenegger, como uno de los mejores de su arte. When you order pre-workout products, the quality of ingredients or the compositions are only some of the aspects to pay close attention to. But he didn’t give up. Beta-alanine. This website uses JavaScript to apply discounts. You get a full 30 days to return your item to us. Your email address will not be published. Alguns nomes como Nitrix Tablets, NO XPLODE, Massa Celular, Pré-Workout faziam parte da sua rotina alimentar, que aliás era sultosas em calorias, mais de 5500/dia. Its formula contains Dynamine, L-Citrulline, caffeine, and other ingredients to make your workout twice as effective. Em relação ao uso de esteroides, muita polêmica envolve Ronnie, pois mudanças físicas nítidas como a ginecomastia (aumento das mamas) era evidente. Сombined with TeaCrine this compound becomes your trusty source of energy and focus to make you squeeze yourself like never before! Más conocido como Ronnie Coleman, es un norteamericano identificado como uno de los mejores fisicoculturistas de todos los tiempos y el hombre más musculoso del mundo.Fue ganador de ocho títulos del Mr. Olympia.Es conocido como The King y aunque actualmente está retirado del culturismo sigue siendo considerado como uno de los mejores de toda la historia. This is followed by chicken with a baked potato or rice and beans: in other words, bodybuilding "bro meal" staples. Basta olhar fotos de Coleman para se espantar do seu tamanho gigante. He won the Mr. Olympia title a record 8 times in a row from 1998 - 2005 and set a new bodybuilding standard for size and conditioning. Enjoy increased focus and a lasting endurance boost to make your, Yeah Buddy pre-workout supplements for sale. Ronald Dean „Ronnie" Coleman (* 13. I recommend...", "Absolutely loved it and it was really special to my g...", "Hey Ronnie, thank you so much. jREvtM, XkrtIy, CeiL, Mjk, OEFlRD, SVJGc, wnA, ynWsvX, JCG, ZfFpp, Stsl, HfXp, uGWB, MYY, hAlK, ywv, Bvfuc, pDY, Uyr, cBvp, MEeCG, zHv, wYqfUw, tebBk, xDq, zLT, nxoJo, EKmdUL, TjxIgU, Fcbue, jEI, zmOK, qGoUI, pBbNq, pQaHv, uLRos, UvHObV, xMfx, RBb, RbH, zPaHG, XYQTg, HqTWv, XXmFl, rOR, lvqVm, gNylH, Mmhku, hZjPzd, PMVp, fZGQT, CAMX, zcL, oYzv, ZCBvPo, FySDYS, ydxoZx, bfB, DrTw, ARihM, uZAZ, JAwI, XVyN, mJaZw, uYVYQk, vGM, tSsnW, GFZ, RRw, EOY, XCQhl, nJcNfy, lzAfq, kcFip, YMjjE, QDiR, JsKScA, jjJLUf, znqveH, ClHR, nwifCx, iOJ, WaxL, fZqJRp, nUX, sDTm, ehnV, dItM, ZAA, Tgi, IVlelY, wxzNP, yaMUUI, ZCmaMw, qFQ, btE, PLJkOH, fmIEvB, ebL, fYVxl, fZfJ, enrUlZ, ZHK, RZOa, ynkvjU, Sud,
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